Plus, you can track steps, sleep, menstrual cycles, and GPS activities straight from the wrist. It looks spiffy on the wrist, and if you like a pop of color, Withings offers minty green and pale blue color options. It’s also got excellent battery life, with an estimated 30 days on a single charge. I got a little less in testing at around 25 days, but that’s still much better than the vast majority of flagship smartwatches. This also looks way more stylish than beefier multisport watches with similar battery life.

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These range from standards like hiking, biking, and skiing to the more niche XC skate skiing, wakeboarding, and table tennis (really). All of these profiles are tweakable, meaning you can change your data screens to https://www.health.harvard.edu/topics/exercise-and-fitness suit how you use the information. We update our lineup of fitness trackers seasonally, so you can expect up-to-date information that takes into account the latest fitness tracker releases. Conor joined Wareable in 2017, quickly making a name for himself by testing out language translation earbuds on a first date, navigating London streets in a wearable airbag, and experiencing skydiving in a VR headset. Over the years, he has evolved into a recognized wearables and fitness tech expert.

The Best Fitness Tracker for Sleep

They tend to have over triple the battery life of smartwatches and are very strong with workout features, metrics, and tracking. The seven awarded watches above are highly capable fitness trackers, and we think they’re the best in class in their respective niches. However, we’ve tested the entire range of fitness watches today and identified some additional options to consider. The hardware is exceptional, with a bright, responsive AMOLED screen that rivals an Apple Watch. Its fitness tracking is also surprisingly powerful, featuring accurate dual-frequency GPS and offline mapping—features previously unheard of at this price.

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• With a sleek, lightweight design, the tracker feels comfortable and unobtrusive, even when we wear it to monitor our sleep patterns.
• The second-generation Apple Watch SE has a vibrant, clear display and the best intuitive touchscreen of the devices we tested.
• Our warehouse is located in North Carolina, in the United States of America, so you’ll receive them between 2 to 5 days.
• Whether you’re an athlete serious about training or seeking one for daily recreational use, there’s definitely a model we tested that fits your needs.
• Originally from Colorado, she is now based in Bellingham, Wash., after finishing her Master’s Degree from WWU.
• Whether you’re just looking to get a better night’s sleep, you’re a weekend-warrior runner, or you’re training for a triathlon PR, we’ve lined up the top picks (while also keeping an eye on budget).

But for such a clean, aesthetic appearance and great individual wellness metrics, we definitely consider this fitness tracker a steal. Apple’s latest smartwatch offers all the excellent features you would expect from a top fitness tracker. It features top-notch menstrual cycle tracking, wrist-based calls, music streaming, health monitoring, and various apps. The Coros Pace 2 secured a 2022 Fitness Award because at the time it was the lightest fitness tracker ever. One of the coolest features of the Pace 2 is the Muscle Heatmap, which allows users to see which muscles they worked out the most to best adjust their next training session. Oh, and if you’re not exactly sure which workouts to complete this week, the device is loaded with 200 exercises to give you a little inspiration.

If you want to track health, wellness, sleep and basic fitness stats, but hate wearing watches, consider a smart ring like the Oura Ring 4. I tested it for over two months — it’s one of the best smart rings on the market right now, especially for sleep and wellness tracking. The Garmin Vivoactive 6 hits just the right balance with robust fitness features, smartwatch capabilities, long battery life and a reasonable price all packed within a subtle design. I was constantly surprised by how many and how rich its features were, especially considering this is one of Garmin’s most affordable watches.

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Both Lewis-Trammell and Athayde say that comfort and wearability are the most important factors of any fitness tracker. You can monitor your estimated heart rate, activity, and stress, and train with preloaded activity profiles. It is rated to 10 ATM for water resistance, includes a built-in flashlight, and packs 32 GB of storage for maps and offline data. The lineup follows a clear countdown format, so you can match a watch to your needs, from best value to premium performance.

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These factors underline the importance of user feedback in guiding potential buyers towards informed decisions in the fitness watch market. The voice assistant feature is also handy—just a quick command to turn madmuscles reviews on music or check the weather. I found the message notifications reliable, so I never missed social media alerts or texts, even during busy days.

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Apple’s latest entry-level smartwatch has an always-on display that the company claims to be more scratch-resistant than its predecessor. Not to mention, it has the same S10 chip that’s in the Apple Watch Series 11 and Apple Watch Ultra 3, though it lacks the Ultra Wideband chip found in those higher-end models. Apple brought fast charging, on-device Siri, its double tap and wrist flick gestures, and a built-in speaker to the SE line for the first time. The cellular version of the Apple Watch SE 3 supports 5G for faster downloads and better coverage.

The best premium fitness trackers

It accurately tracks each sleep stage, detailing the duration spent in each and giving an overall sleep score. We especially appreciate the vibrating alarm and the feature that allows the watch to wake you at your lightest stage of sleep, within 30 minutes of your set alarm. Amazfit’s Band 7 Fitness Tracker delivers plenty of data at a budget-friendly price. From activity tracking to monitoring sleep quality, we found the metrics to be very accurate during testing. We liked the running cadence detector feature that allowed us to practice training at different paces. The watch also includes tracking for biking, swimming, jump roping, gym workouts, and even an elevation tracker for outdoor workouts.

Fitbit Inspire 3 Health & Fitness Tracker

When I was dealing with a stress fracture in my foot, I wore it when indoor cycling to see how hard my heart was pumping. The bright 42 millimeter display makes it easy to track the aerobic status of my heart while not feeling overbearing. One of my favorite features is the “smart wake alarm,” which subtly emits a vibration to awaken you once you’ve gotten the correct amount of sleep. It’s not startling at all, coming from someone who gets super freaked out when woken up. Garmin says the battery life lasts up to 11 days, but I find it lasts closer to two weeks with regular use. During my month-long testing, I’ve barely had to charge it, which is great when traveling.

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It should be comfortable, have a charging cycle that fits your lifestyle, and present your data in a way that’s simple, motivating, and easy to understand. It’s a big reason Fitbit dominated the basic fitness-tracking category in the early days of wearables. Its app, while now partly behind a subscription, remains one of the most encouraging and user-friendly. This guide is designed to help you find the option that best suits your needs, budget, and style.